If you’re like most Americans, you probably spend most of your day in a sedentary state. Most jobs don’t allow for a lot of free movement throughout the day, and while that 30 minute workout after the office does help, it isn’t much in comparison to the time spent sitting at work, watching TV, or …
There are plenty of options to choose from when you’re deciding how to get in shape and be healthy. Two popular options when it comes to working out are indoor cycling (spinning) and running. Both can deliver excellent results, but spinning versus running: which is the healthier workout regimen for you? Both workouts offer cardiovascular …
We’ve been pondering the importance of playful exercise routines. We figure that daily playfulness not only makes you happier, it makes you more likely to stick with your fitness program. To foster playfulness, we’ve curated a list of 8 playful exercise ideas. Enjoy! 1) Join a sports team Many of us didn’t have to worry …
8 Playful Exercise Ideas in and around Minneapolis Read More »
Move, Meditate and Make a Difference is a class held every day at 8:30am. Below is everything you might like to know about it!
Happy Human
3122 30th Ave S
Minneapolis, MN 55406
612 810 0373
jesse@happyhumanfitness.com
Apple Valley
Arden Hills
Birchwood
Bloomington
Brooklyn Center
Brooklyn Park
Burnsville
Chanhassen
Coates
Columbia Heights
Corcoran
Cottage Grove
Crystal
Deephaven
Dellwood
Eagan
Eden Prairie
Edina
Excelsior
Falcon Heights
Maplewood
Medicine Lake
Medina
Mendota
Mendota Heights
Minneapolis
Minnetonka
Minnetonka Beach
Minnetrista
Mound
Moundsview
New Brighton
New Hope
Newport
North Oaks
North Saint Paul
Oakdale
Orono
Pine Springs
Plymouth
Richfield
Robbinsdale
Rosemount
Roseville
Saint Anthony
Saint Louis Park
Saint Paul
Saint Paul Park
Savage
Shoreview
Shorewood
South Saint Paul
Spring Park
Sunfish Lake
Tonka Bay
Vadnais Heights
Vermillion
Wayzata
West Saint Paul
White Bear Lake
Willernie
Woodbury
Woodland
Don’t see your city? Get in touch with amber@happyhumanfitness.com. We may be able to find a trainer for you.