Month: October 2014

We all know we’re not supposed to spend nine hours a day sitting. It’s not good for our bodies, and yet many of us can’t avoid it. We commute to work, seated in our car or on a bus or train, and sit down at our desk at 8:55 in the morning — barely moving …

Do it at your Desk: How to Relieve the Stress of Sitting at Work Read More »