We all know about the physical benefits of exercise — heart health, weight loss, muscle development, cancer prevention, to name a few — but did you know that exercise has been scientifically proven to offer several mental health benefits as well? Exercise releases endorphins, a group of hormones that cause that feeling of accomplishment when …
Move, Meditate and Make a Difference is a class held every day at 8:30am. Below is everything you might like to know about it!
Happy Human
3122 30th Ave S
Minneapolis, MN 55406
612 810 0373
jesse@happyhumanfitness.com
Apple Valley
Arden Hills
Birchwood
Bloomington
Brooklyn Center
Brooklyn Park
Burnsville
Chanhassen
Coates
Columbia Heights
Corcoran
Cottage Grove
Crystal
Deephaven
Dellwood
Eagan
Eden Prairie
Edina
Excelsior
Falcon Heights
Maplewood
Medicine Lake
Medina
Mendota
Mendota Heights
Minneapolis
Minnetonka
Minnetonka Beach
Minnetrista
Mound
Moundsview
New Brighton
New Hope
Newport
North Oaks
North Saint Paul
Oakdale
Orono
Pine Springs
Plymouth
Richfield
Robbinsdale
Rosemount
Roseville
Saint Anthony
Saint Louis Park
Saint Paul
Saint Paul Park
Savage
Shoreview
Shorewood
South Saint Paul
Spring Park
Sunfish Lake
Tonka Bay
Vadnais Heights
Vermillion
Wayzata
West Saint Paul
White Bear Lake
Willernie
Woodbury
Woodland
Don’t see your city? Get in touch with amber@happyhumanfitness.com. We may be able to find a trainer for you.