Month: September 2015

It’s 2015, and gone are the luxury of short workdays. For blue-collar office workers, seven, eight, sometimes nine hours are spent daily at a desk or cubicle during the week. Such a lengthy sedentary lifestyle can have lasting negative effects on your health. Staring at a computer screen can affect your posture and your eyesight …

5 Ways to Make Your Office Space Healthier Read More »