to meet you.
Personal Training, for me, is helping my clients/friends live their very best life. That may mean the strength to lift the grandchild, the flexibility to take care of the gardening, the endurance to run that race, or the fortitude to take on an unexpected challenge.
Strength and Conditioning
I’ve studied fitness and conditioning for my entire adult life. My first training certification is through the National Strength and Conditioning Association. I love helping people become strong, balanced, and healthy.
I have a NASM Corrective Exercise Specialist Certification. Also I’ve reached Happy Human’s highest trainer level. This means I’m good at problem solving and I’m good a customizing solutions to fit exactly your body and lifestyle.
Working with Seniors
A good percentage of clients are 75+. I really enjoy the rewards that come with increasing the active longevity of my clients.
Nutrition and Wellness
I’m also an AFPA Certified Nutrition and Wellness Consultant. I’m happy to help you figure out how to fuel your body to reach your fitness goals.
NSCA Certified Personal Trainer
NASM Corrective Exercise Specialist
BA in Exercise Science
AFPA Certified Nutrition and Wellness Consultant
Passed Full Background Check
“Bryan Milliard has been my trainer for the last few months and I can honestly say he was the best investment I have made in a long while. Bryan is not only knowledgeable about fitness, but truly cares about helping you achieve your goals. He customized my home workouts, as well as developed programs I could take on the road when I traveled. Not only did Bryan help me to get in better shape, but he showed me how to correctly do each exercise. I was especially impressed with his punctuality at 5:30 am – (two days a week) and his ability to switch up an exercise with very little exercise equipment. It is amazing what you can do with bands, a ball and hand weights. If you want to lose weight, firm up and do it at home. I would highly recommend Bryan Milliard.”
HAPPY HUMAN CLIENT
the fine print.
We think you are going to love working with Happy Human. And we know that it can daunting to sign up for a program before you’ve met your trainer in person. So cancel anytime before your 4th session. You’ll get a FULL refund of all payments to that point. No questions asked. No messing around. No kidding.
- Personal training sessions – with one of the finest personal trainers in the area.
- Support – workout design and general support for days when you don’t meet with your trainer.
- Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
- Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes. This is $75 to $100 per month value!
If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!
You can get company credit for any cancelled sessions.
Cancel 24-hrs ahead of your regularly scheduled time. Then fill out a quick online form to get your credit. Your credit will automatically be applied to your next payment.
No problem! Just let us or your trainer know you’d like to pause your plan until you return.
Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.
Your card will be charged on the first Monday after you sign up. Then it will be charged every other Monday.
Not at all. Just let us know if you decide to stop and we’ll cancel your payments.
get to know me.
“Life is going to give you flat tires…But what do you do when you get a flat tire? You change it or fix it, and keep moving forward. You don’t take a knife and slash the other 3 tires!”