Questions?
Call - 612-810-0373

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to meet you.

hi, i'm Elizabeth.

i'm your trainer match! Select your plan Below!

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Elizabeth Kremer, Certified Personal Trainer
Doctorate in Physical Therapy, Bachelor's in Exercise Science

"Personal training is giving people the tools. Anyone can take control of their health and wellbeing. All it takes is the right tools and a good measure of FUN!"

my specialties.

Rehab/Injury Preventon

As a Personal Trainer/Physical Therapist combo Rehab and Injury Prevention is my cup of tea.

Training for Seniors

I have many hours working with seniors.  I enjoy customizing programs specific to the needs of each senior.  Sometimes they need harder workouts than a 30 y/o.  And sometimes we just workout in chair.

Conditioning for Runners

I’m a runner myself.  So I enjoy working with people on getting in shape for running, walking or other cardio-related activities.

Virtual Personal Training

Since the pandemic began I’ve been able to fine tune my virtual training skills.  If we can’t work live, online training is a close second.

my credentials.

CSCS Certified Personal Trainer

Doctorate in Physical Therapy

CPR Certified

Insured

BA in Exercise Science

1000s of hrs working with clients/patients

Master's in Anatomy and Clinical Health Sciences

my personal training plans.

Easy automatic payments.  Choose your plan.  Then we charge your card every two weeks.  Cancel anytime.  

Try 3 Sessions with No Financial Risk

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5/5

Elizabeth brings a high level of expertise to our sessions.  I didn’t know personal trainers knew so much about the anatomy and how everything works together in the body.  She is kind, caring, and SO easy to work with.  With Elizabeth’s help, I’m conquering my shoulder problems!

Genette F.
HAPPY HUMAN CLIENT

the fine print.

We think you are going to love working with Happy Human.  And we know that it can daunting to sign up for a program before you’ve met your trainer in person.  So cancel anytime before your 4th session.  You’ll get a FULL refund of all payments to that point.  No questions asked.  No messing around.  No kidding.

  • Personal training sessions – with one of the finest personal trainers in the area.
  • Support – workout design and general support for days when you don’t meet with your trainer.
  • Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
  • Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes.  This is $75 to $100 per month value!
You are paying for a regular weekly time (or a series of regular times).  Your trainer will get in touch with you to find a day and time that works for you.
Any major credit card. Visa, Mastercard, Discover, and American Express are accepted.

If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!

You can get company credit for any cancelled sessions.

Cancel 24-hrs ahead of your regularly scheduled time.  Then fill out a quick online form to get your credit.   Your credit will automatically be applied to your next payment.

No problem!  Just let us or your trainer know you’d like to pause your plan until you return.

Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.

Your card will be charged on the first Monday after you sign up.  Then it will be charged every other Monday.

Not at all. Just let us know if you decide to stop and we’ll cancel your payments.

get to know me.

“Do what you can, with what you have, where you are.”
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Prefer phone? Please call 612-810-0373.
We'd be happy to setup your plan via phone.

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