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Happy Human Habit #12 – Don’t let Mean Thoughts about your Body go Unquestioned.

This week – start by noticing each time you think a negative thought about your body. Just calling it out is the first step in getting that little meany in your head off of auto-pilot. If that little critic is going to criticize he is not going to be able to criticize without being noticed.  …

Happy Human Habit #12 – Don’t let Mean Thoughts about your Body go Unquestioned. Read More »

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