(every quote below is from someone who trained right in their living room.)
or call 612-810-0373.
We take fall recovery seriously. For an 82-year-old, it’s not about bouncing back overnight. It’s about slow, steady steps toward feeling safe again. Our trainers would come to her home, work at her pace, and focus on practical movements that build balance and coordination. We aim for small wins that build confidence, strength, and stability over time.
A fall can shake your confidence, not just your body. It’s natural to worry about it happening again. Helping your mom stay independent isn’t about pushing her — it’s about giving her back a sense of control and safety. That starts with thoughtful support and smart movement.
At Happy Human, we take a calm, personalized approach to fall recovery and senior fitness. Your mom would be matched with a trainer who specializes in balance, mobility, and strength-building for older adults. We would come right to her home, build trust, and focus on her goals — not anyone else’s. We never push. We build confidence by starting small and celebrating progress. Our clients appreciate that we listen first and move forward with care.
You can help your mom take the first step by visiting our “find your trainer” page. Or, call our head trainer Amber at 612-810-0373 — she’d be happy to answer your questions. (If she doesn’t pick up right away, just leave a message. She will call you back.)