Hi, I'm Jocey

Whether working as a personal trainer or as a dietitian I love to coach people toward a state of improved health. There is nothing as gratifying as seeing a client’s hard work pay off.

Happy Human Interest Stories

  • I am a passionate gardener. It makes me happy to watch plants grow and change during the seasons.
  • I love to dance, whether it’s to live music, to a dance class like Zumba or playing “Just Dance” with my kids. It a great way to have fun while also being active.
  • I was into competitive Rodeo as a girl and competed in barrel racing and pole bending.
  • I’ve run the Twin Cities Marathon 3 times. I’ve graduated to half-marathons now.
  • I’m extremely curious and happiest when I’m learning. Right now I’m most interested in understanding human motivation.

Cred...

  • 8 Years experience working as a personal trainer
  • NASM – National Academy of Sports Medicine- Certified
  • Registered Dietitian
  • Board certified sport’s dietitian (one of 10 in MN)
  • Master’s Degree in Human Nutrition from the University of Minnesota
  • Bachelor’s in Food and Nutrition and Corporate/Community Fitness from North Dakota State University
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hello, human.

Wondering how to stay fit (and sane) while sheltering in place?

This cheery little window will tell you everything you need to know about Happy Human during the COVID-19 health crises.  We will update it as new information becomes available.  Last update? 3/26/20

Join us every morning at 8:30am for a FREE and live online workout and meditation!

Yes, we do!  Please click out of this window and find a get started button.  Prices range for $30 to $80 per session.  To find out more please click out of this window and find the ‘get started’ button.

After Governor Walz announcement of a shelter in place order we aren’t offering in-home personal training.  We can offer remote training.  And we can offering training outside in local parks (exercise outside with proper social distancing is aloud during shelter in place).

We are complying with the shelter in place order. We are encouraging our community to help slow the spread of the epidemic however they can.  We are offering a free morning workout to anyone who wants to join to keep their spirits up, their bodies fit, and their immunity strong.

We have just the thing!  Join us every morning at 8:30am (Monday through Saturday) for a live online workout.  We are also throwing in a little meditation and daily tip on how to help us all get through this.  The series is called Move, Meditate, and Make a Difference.  Fill out the form above to receive an invite.  Can’t make it at 8:30am?  No problem – follow along with us at our Youtube channel.  The daily event will be posted by about 10am.