Hi, I'm Nancy
My favorite thing about personal training is making a real measurable difference in someone’s life. Goals are good! I particularly love to train people for a specific event in which they want to look or feel their best.
Happy Human Interest Stories
- I’m a huge Vikings fan!
- Half of golf is fun, the other half is putting…
- I placed 3rd in the Beginner Figure Tall class at the Northern States Natural Classic fitness competition in 2011.
- I’m currently studying Trigger Point Therapy.
- My training style in 5 words: Teaching the Benefits of Exercise
Choose me if you want...
Train for an event
I hold a degree in Exercise Science from the College of St. Catherine. I’m certified through the Titleist Performance Institute and Functional Movement Systems. I’ve learned how to methodically train your body for a goal you’d like to achieve. Whether that is a to run a 10k, get ready for ski season, or to look your best for you wedding.
Develop excellent fitness habits
I have 20 years experience as personal fitness trainer. In that time, I have have had ample opportunity to see what works and what doesn’t to develop good habits. Strong habits build a strong and healthy body.
Improve your golf swing
Golfers will benefit the most from a healthy and efficient body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of current swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history. The results are used to create a plan unique for that golfer. Get screened, get better!