Hi, I'm Ryan

I’m a long-time athlete.  Everyday I’m reaching for my best self.  And I love making up individualized, one-of-a-kind programs, to help others do the same.

Happy Human Interest Stories

  • I’ve listened to over 20 different books on audible
  • My favorite olympic sport?  Curling.
  • I grew my first garden this year!
  • I’m working on my massage therapy certification.
  • I love the sun.

Choose me if you want...

Live your Fitness Goals

I am a C.H.E.K Certified Holistic Lifestyle Coach.  Not only do I give great workouts, I also can help you setup the rest of your life to support your fitness goals whether they be weight loss, mood improvement, healthly longevity, etc.

Recover from and Remain Injury Free

I’m a NASM Corrective Exercise Specialist.   This is like the master’s degree of personal training certifications. I can make your body balanced, strong, and resilient so you can handle whatever is thrown your way.

Train for your Favorite Sport or Activity

Into Golf?  Skiing?  Running?  Biking?  I got you covered.  Not only can we work to prevent injury, we can also improve your performance.  Just tell me what you love!

Learn More

See me in action

Click here to be taken to a link of my work with Adam Ladwig.  Adam is the anchor man for the KVRR morning show in Fargo,ND.  I am from Fargo and I worked with Adam with a previous employer.  See how I helped Adam achieve his fitness goals.  Enjoy!

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hello, human.

Wondering how to stay fit (and sane) while sheltering in place?

This cheery little window will tell you everything you need to know about Happy Human during the COVID-19 health crises.  We will update it as new information becomes available.  Last update? 3/26/20

Join us every morning at 8:30am for a FREE and live online workout and meditation!

Yes, we do!  Please click out of this window and find a get started button.  Prices range for $30 to $80 per session.  To find out more please click out of this window and find the ‘get started’ button.

After Governor Walz announcement of a shelter in place order we aren’t offering in-home personal training.  We can offer remote training.  And we can offering training outside in local parks (exercise outside with proper social distancing is aloud during shelter in place).

We are complying with the shelter in place order. We are encouraging our community to help slow the spread of the epidemic however they can.  We are offering a free morning workout to anyone who wants to join to keep their spirits up, their bodies fit, and their immunity strong.

We have just the thing!  Join us every morning at 8:30am (Monday through Saturday) for a live online workout.  We are also throwing in a little meditation and daily tip on how to help us all get through this.  The series is called Move, Meditate, and Make a Difference.  Fill out the form above to receive an invite.  Can’t make it at 8:30am?  No problem – follow along with us at our Youtube channel.  The daily event will be posted by about 10am.