thank you for starting the conversation!

here are the next steps.

Step 1 - Are you Ready?

Our sessions range from $60 to $115.  Most sessions are in the $85-$90 range.  We will try to match you with a trainer who fits your budget.  But we do recommend budgeting at least $60 per week.  It will be difficult to make progress with less.

If this doesn’t fit your budget, please consider our virtual class option.

Yes you do!

So long as you have a space the size of a yoga mat you have everything you need.  We use bodyweight exercises, any equipment you own, and for in-person sessions we bring our own equipment.

You don’t have to be in great shape already!  After all, that’s why you are here.  If you have any medical conditions that may be made worse by exercise you should check in with your doctor.

You don’t have to pay up front.  We’ll bill you after your first session.  We take cash, check, credit cards or paypal.

Step 2 - Make sure we travel to your area.

you are all set if you...

Live in Minneapolis proper

Live in Saint Paul proper

Live in the US (and want virtual training)

otherwise look for your city below...

Bloomington, Brooklyn Center, Brooklyn Park, Chanhassen, Columbia Heights, Corcoran, Crystal, Deephaven, Eagan, Eden Prairie, Edina, Excelsior, Falcon Heights, Fridley, Golden Valley, Greenwood, Hilltop, Hopkins, Inver Grove Heights, Lauderdale, Lilydale, Long Lake, Maplewood, Medicine Lake, Medina, Mendota, Mendota Heights, Minneapolis, Minnetonka, Minnetonka Beach, New Hope, Orono, Plymouth, Richfield, Robbinsdale, Roseville, Saint Anthony, Saint Louis Park, Saint Paul, Savage, Shorewood, Spring Park, Sunfish Lake, Tonka Bay, Wayzata, West Saint Paul, Woodland

If you live in one of these cities you’re good, move on to step 3.

Afton, Apple Valley, Arden Hills, Bayport, Birchwood, Blaine, Burnsville, Centerville, Champlin, Coates, Coon Rapids, Cottage Grove, Dayton, Dellwood, Gem Lake, Grant, Greenfield, Hanover, Hastings, Hugo, Independence, Lake Elmo, Lake Saint Croix Beach, Lakeland Shores, Lakeville, Landfall, Lino Lakes, Little Canada, Loretto, Mahtomedi, Maple Grove, Maple Plain, Marine on Saint Croix, Miesville, Minnetrista, Mound, Moundsview, New Brighton, Newport, North Oaks, North Saint Paul, Oak Park Heights, Oakdale, Osseo, Pine Springs, Rockford, Rogers, Rosemount, Saint Mary’s Point, Saint Paul Park, Scandia, Shoreview, South Saint Paul, Stillwater, Vadnais Heights, White Bear Lake, Willernie, Woodbury

Feel free to continue on!  There is a good chance we have a match for you.  If you’d like to know for sure before filling our matching form get in touch in step 3!

Andover, Anoka, Bethel, Circle Pines, Columbus, East Bethel, Farmington, Ham Lake, Hampton, Lexington, Martin Lake, New Trier, Nowthen, Oak Grove, Ramsey, Randolph, Saint Bonifacius, Saint Francis

Sorry we don’t have people in these areas.  We are working on it.  In the meantime would you consider virtual training?  If so, carry on!

Step 3 - Other burning questions? Get them answered.


call: 612-810-0373

Step 4 - Start that Ball a Rolling!

Click the button below.  It will take you to our new client forms.  Once you have filled them out, we’ll match you to a trainer!  Plan 5 to 10 minutes to complete the form.

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