thank you for starting the conversation!
here are the next steps.
Step 1 - Are you Ready?
Yes you do!
So long as you have a space the size of a yoga mat you have everything you need. We use bodyweight exercises, any equipment you own, and for in-person sessions we bring our own equipment.
Our rate per session is typically between $75 and $100. We will try to match you with a trainer who fits your budget. We do recommend budgeting at least $75 per week.
If this doesn’t fit your budget, consider training with training buddy, this is a great way to reduce the cost per person.
You don’t have to be in great shape already! After all, that’s why you are here.
If you have any medical conditions that may be made worse by exercise you should check in with your doctor before beginning an exercise program.
Step 2 - Make sure we travel to your area.
you are all set if you...
Live in Minneapolis proper
Live in Saint Paul proper
Live in the US (and want virtual training)
otherwise look for your city below...
Step 3 - Other burning questions? Get them answered.
Step 4 - Start that Ball a Rolling!
Click the button below. It will take you to our new client forms. Once you have filled them out, we’ll match you to a trainer! Plan 5 to 10 minutes to complete the form.