thank you for starting the conversation!

here are the next steps.

Step 1 - Are you Ready?

Yes you do!

So long as you have a space the size of a yoga mat you have everything you need.  We use bodyweight exercises, any equipment you own, and for in-person sessions we bring our own equipment.

Our rate per session is typically between $75 and $100.  We will try to match you with a trainer who fits your budget.  We do recommend budgeting at least $75 per week.

If this doesn’t fit your budget, consider training with training buddy,  this is a great way to reduce the cost per person.

You don’t have to be in great shape already!  After all, that’s why you are here. 

If you have any medical conditions that may be made worse by exercise you should check in with your doctor before beginning an exercise program.

Step 2 - Make sure we travel to your area.

you are all set if you...

Live in Minneapolis proper

Live in Saint Paul proper

Live in the US (and want virtual training)

otherwise look for your city below...

Bloomington, Brooklyn Center, Columbia Heights, Corcoran, Crystal, Eden Prairie, Edina, Falcon Heights, Golden Valley, Hilltop, Hopkins, Lauderdale, Maplewood, Minneapolis, Minnetonka, New Hope, Richfield, Robbinsdale, Roseville, Saint Anthony, Saint Louis Park, Saint Paul

If you live in one of these cities you’re good, move on to step 3.

Arden Hills, Birchwood, Brooklyn Park, Burnsville, Champlin, Chanhassen, Coon Rapids, Dayton, Deephaven, Dellwood, Eagan, Excelsior, Fridley, Gem Lake, Grant, Greenwood, Hugo, Independence, Inver Grove Heights, Lake Elmo, Landfall, Lilydale, Lino Lakes, Little Canada, Long Lake, Mahtomedi, Maple Grove, Maple Plain, Medicine Lake, Medina, Mendota, Mendota Heights, Minnetonka Beach, Minnetrista, Mound, Moundsview, New Brighton, Newport, North Oaks, North Saint Paul, Oakdale, Orono, Osseo, Pine Springs, Plymouth, Savage, Shoreview, Shorewood, South Saint Paul, Spring Park, Sunfish Lake, Tonka Bay, Vadnais Heights, Wayzata, West Saint Paul, White Bear Lake, Woodbury, Woodland

Feel free to continue on!  There is a good chance we have a match for you.  If you’d like to know for sure before filling our matching form get in touch in step 3!

Afton, Andover, Anoka, Apple Valley, Bayport, Bethel, Blaine, Centerville, Circle Pines, Coates, Columbus, Cottage Grove, East Bethel, Farmington, Forest Lake, Greenfield, Ham Lake, Hampton, Hanover, Hastings, Lake Saint Croix Beach, Lakeland Shores, Lakeville, Lexington, Loretto, Marine on Saint Croix, Martin Lake, Miesville, New Trier, Nowthen, Oak Grove, Oak Park Heights, Ramsey, Randolph, Rockford, Rogers, Rosemount, Saint Bonifacius, Saint Francis, Saint Mary’s Point, Saint Paul Park, Scandia, Stillwater, Vermillion, Willernie

Sorry we don’t have people in these areas.  We are working on it.  In the meantime would you consider virtual training?  If so, carry on!

Step 3 - Other burning questions? Get them answered.


call: 612-810-0373

Step 4 - Start that Ball a Rolling!

Click the button below.  It will take you to our new client forms.  Once you have filled them out, we’ll match you to a trainer!  Plan 5 to 10 minutes to complete the form.

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