thank you for starting the conversation!

here are the next steps.

Step 1 - Are you Ready?

Yes you do!

So long as you have a space the size of a yoga mat you have everything you need.  We use bodyweight exercises, any equipment you own, and for in-person sessions we bring our own equipment.

Our rate per session is typically between $75 and $100.  We will try to match you with a trainer who fits your budget.  We do recommend budgeting at least $75 per week.

If this doesn’t fit your budget, consider training with training buddy,  this is a great way to reduce the cost per person.

You don’t have to be in great shape already!  After all, that’s why you are here. 

If you have any medical conditions that may be made worse by exercise you should check in with your doctor before beginning an exercise program.

Step 2 - Make sure we travel to your area.

you are all set if you...

Live in Minneapolis proper

Live in the US (and want virtual training)

otherwise look for your city below...

Bloomington, Brooklyn Center, Columbia Heights, Corcoran, Crystal, Eagan, Eden Prairie, Edina, Falcon Heights, Fridley, Golden Valley, Hilltop, Hopkins, Inver Grove Heights, Landfall, Lauderdale, Lilydale, Little Canada, Maplewood, Medicine Lake, Mendota, Mendota Heights, Minneapolis, Minnetonka, New Hope, North Saint Paul, Oakdale, Pine Springs, Plymouth, Richfield, Robbinsdale, Roseville, Saint Anthony, Saint Louis Park, Saint Paul, Savage, South Saint Paul, Sunfish Lake, Vadnais Heights, West Saint Paul
Apple Valley, Arden Hills, Bayport, Birchwood, Blaine, Brooklyn Park, Burnsville, Centerville, Champlin, Chanhassen, Circle Pines, Columbus, Coon Rapids, Cottage Grove, Dayton, Deephaven, Dellwood, Excelsior, Forest Lake, Gem Lake, Grant, Greenwood, Hugo, Independence, Lake Elmo, Lexington, Lino Lakes, Long Lake, Mahtomedi, Maple Grove, Maple Plain, Marine on Saint Croix, Medina, Minnetonka Beach, Minnetrista, Mound, Moundsview, New Brighton, Newport, North Oaks, Oak Park Heights, Orono, Osseo, Saint Paul Park, Scandia, Shoreview, Shorewood, Spring Park, Stillwater, Tonka Bay, Wayzata, White Bear Lake, Willernie, Woodbury, Woodland
Afton, Andover, Anoka, Bethel, Coates, East Bethel, Farmington, Greenfield, Ham Lake, Hampton, Hanover, Hastings, Lake Saint Croix Beach, Lakeland Shores, Lakeville, Loretto, Martin Lake, Miesville, New Trier, Nowthen, Oak Grove, Ramsey, Randolph, Rockford, Rogers, Rosemount, Saint Bonifacius, Saint Francis, Saint Mary’s Point, Vermillion.

Sorry we don’t have people in these areas.  We are working on it.  In the meantime would you consider virtual training?  If so, carry on!

Step 3 - Other burning questions? Get them answered.


call: 612-810-0373

Step 4 - Start that Ball a Rolling!

Click the button below.  It will take you to our new client forms.  Once you have filled them out, we’ll match you to a trainer!  Plan 5 to 10 minutes to complete the form.

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