thank you for starting the conversation!

here are the next steps.

Step 1 - Are you Ready?

Our sessions range from $60 to $115.  Most sessions are in the $85-$90 range.  We will try to match you with a trainer who fits your budget.  But we do recommend budgeting at least $60 per week.  It will be difficult to make progress with less.

If this doesn’t fit your budget, please consider our virtual class option.

Yes you do!

So long as you have a space the size of a yoga mat you have everything you need.  We use bodyweight exercises, any equipment you own, and for in-person sessions we bring our own equipment.

You don’t have to be in great shape already!  After all, that’s why you are here.  If you have any medical conditions that may be made worse by exercise you should check in with your doctor.

You don’t have to pay up front.  We’ll bill you after your first session.  We take cash, check, credit cards or paypal.

Step 2 - Make sure we travel to your area.

you are all set if you...

Live in Minneapolis proper

Live in Saint Paul proper

Live in the US (and want virtual training)

otherwise look for your city below...

Bloomington, Columbia Heights, Eagan, Edina, Falcon Heights, Golden Valley, Hilltop, Hopkins, Inver Grove Heights, Lauderdale, Lilydale, Little Canada, Maplewood, Mendota, Mendota Heights, Minneapolis, North Saint Paul, Richfield, Robbinsdale, Roseville, Saint Anthony, Saint Louis Park, Saint Paul, Shoreview, South Saint Paul, Sunfish Lake, West Saint Paul.

If you live in one of these cities you’re good, move on to step 3.

Afton, Arden Hills, Bayport, Birchwood, Brooklyn Center, Brooklyn Park, Burnsville, Centerville, Chanhassen, Corcoran, Cottage Grove, Crystal, Dellwood, Eden Prairie, Fridley, Gem Lake, Grant, Hastings, Hugo, Lake Elmo, Lake Saint Croix Beach, Lakeland Shores, Landfall, Lino Lakes, Mahtomedi, Marine on Saint Croix, Medicine Lake, Miesville, Minnetonka, Moundsview, New Brighton, New Hope, Newport, North Oaks, Oak Park Heights, Oakdale, Pine Springs, Plymouth, Saint Mary’s Point, Saint Paul Park, Savage, Scandia, Stillwater, Vadnais Heights, White Bear Lake, Willernie, Woodbury

Feel free to continue on!  We’ll do our best.  If you’d like to know for sure before filling our matching form get in touch in step 3!

Andover, Anoka, Apple Valley, Bethel, Blaine, Champlin, Circle Pines, Coates, Columbus, Coon Rapids, Dayton, Deephaven, East Bethel, Excelsior, Farmington, Forest Lake, Greenfield, Greenwood, Ham Lake, Hampton, Hanover, Independence, Lakeville, Lexington, Long Lake, Loretto, Maple Grove, Maple Plain, Martin Lake, Medina, Minnetonka Beach, Minnetrista, Mound, New Trier, Nowthen, Oak Grove, Orono, Osseo, Ramsey, Randolph, Rockford, Rogers, Rosemount, Saint Bonifacius, Saint Francis, Shorewood, Spring Park, Tonka Bay, Vermillion, Wayzata, Woodland.

Sorry we don’t have people in these areas.  We are working on it.  In the meantime would you consider virtual training?  If so, carry on!

Step 3 - Other burning questions? Get them answered.


call: 612-810-0373

Step 4 - Start that Ball a Rolling!

Click the button below.  It will take you to our new client forms.  Once you have filled them out, we’ll match you to a trainer!  Plan 5 to 10 minutes to complete the form.

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