You are invited!
What are you doing tomorrow morning at 8:30am?
Dear Fellow Human,
You are invited to join our family for a new daily at-home event. We call it Move, Meditate and Make a Difference (MMM for short).
In the 3rd week of March, 2020, our family awoke to a pandemic. Our lives had changed. Our business had changed. And most of all our daily structure had changed.
We asked ourselves – how can we help? What do our people need right now?
Here is what we came up with. We all need…
- a daily structure.
- fun physical activity.
- techniques to stay calm.
- to take care of each other.
So everyday at 8:30am (Mon through Fri) we will have a 30-minute workout, a 10-minute meditation, and a new idea on how to keep healthy so you can contribute to family, friends and neighbors. The classes are conducted online through Zoom.
We don’t charge for MMM. But we do ask that everyone who takes the classes to pitch in a little something each month through our ‘Pay What You Wish’ program. Even $1 is fine!
We hope this class becomes a cornerstone of your new daily structure. All you need is a computer or a smartphone.
What you don’t need: fancy workout equipment, meditation experience, you don’t need to show your face if you don’t want to. All you need is to show up at 8:30am ready to start your day off on the right foot.
Amber and Jesse
Co-owners of Happy Human