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to meet you.

hi, i'm David.

i'm your trainer match!

hi, i'm David.

i'm your trainer match!

"Personal training gives me purpose because I thoroughly enjoy helping individuals better themselves physically and mentally, which allows them to have the quality of life they deserve."

my specialties.

Strength Training

My Kinesiology degree and years of hands-on experience mean we can build a strength program that feels sustainable and right for your body, including finding abilities you may not even know you have yet.

Corrective Exercise

With my background in corrective exercise, I can help you move more comfortably and freely — whether that means easing joint tightness, improving your range of motion, or simply helping everyday movement feel a little less like a chore.

Integrated Resistance Training

Holding an Integrated Resistance Training certification means I can help you build a well-rounded program that works with how your body actually moves and not just how it looks on paper.

Injury & Post Rehab
Experience

Having worked alongside post-rehab clients, and with a background in biomechanics, I can help you rebuild confidence in your body at a pace that respects where you’ve been and focuses on where you’re headed.

my credentials.

NASM Certified Personal Trainer

Kinesiology Certification

Pre & Post Partum Experience

Corrective Exercise Experience

Back Injury Experience

Integrated Resistance Training Certification

Bachelor's Degree

Try 3 Sessions with No Financial Risk

5/5

“Katharina is EXCELLENT! She keeps me motivated with new exercises and routines and increases the intensity in manageable and achievable ways! Highly recommend her!”

LIZ P.
HAPPY HUMAN CLIENT

the fine print.

We think you are going to love working with Happy Human.  And we know that it can daunting to sign up for a program before you’ve met your trainer in person.  So cancel anytime before your 4th session.  You’ll get a FULL refund of all payments to that point.  No questions asked.  No messing around.  No kidding.

  • Personal training sessions – with one of the finest personal trainers in the area.
  • Support – workout design and general support for days when you don’t meet with your trainer.
  • Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
  • Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes.  This is $75 to $100 per month value!
You are paying for a regular weekly time (or a series of regular times).  Your trainer will get in touch with you to find a day and time that works for you.
Any major credit card. Visa, Mastercard, Discover, and American Express are accepted.

If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!

You can get company credit for any cancelled sessions.

Cancel 24-hrs ahead of your regularly scheduled time.  Then fill out a quick online form to get your credit.   Your credit will automatically be applied to your next payment.

No problem!  Just let us or your trainer know you’d like to pause your plan until you return.

Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.

Your card will be charged on the first Monday after you sign up.  Then it will be charged every other Monday.

Not at all. Just let us know if you decide to stop and we’ll cancel your payments.

get to know me.

“Motivation is what gets you started, habit is what keeps you going.”

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