in-home personal training.

STAY RIGHT THERE, MINNEAPOLIS, WE’LL COME TO YOU.

Why us? Maybe it’s our in-home convenience. Or our commitment to fitness results that last a lifetime, not a season. Maybe it’s that we’re never judgy-judgy. Or that everything we do is laser-focused on you, your lifestyle, your schedule, your…you-ness. Whatever your reason, give us a try for yourself.

a few of our favorite training methods.

We seek out the very best in-home personal trainers in Minneapolis.  And they are versatile! Already have a training method or two in mind? Just let us know. Or, let your trainer pick the methods most suited to you.

In-Home Personal Training with Kettlebells

kettlebells

Great for building functional strength, increased power and muscle.

In-home Pilates and Yoga

pilates

A go-to core workout that improves balance while connecting mind, body and breath.

In-Home Weight Training

weight training

Weight lifting helps tone, strengthen and boost energy and our trainers make sure you work with them safely and effectively.

Nutrition Coaching

nutritional coaching

Make the most of your training and fitness plan with nutrition advice and support from a nutrition coach.

In-home Personal Training for Seniors and Elderly

training for seniors

Specialized training people 70+. Increased energy, flexibility, balance, and longevity.

In-home TRX Personal Training

TRX

Improve total body strength and heart health. 100s of different suspension exercises. 1 simple apparatus.

now, a word from our clients.

(AW, WE’RE BLUSHING.)

Alissa

Tax Manager and Perpetual Student

Started working out on a regular schedule.  More energy to work.  Learned to use kettlebells.  Decided to go back to school to study nutrition.

PJ

Child Psychiatrist and Newlywed

When she started she was short of breath climbing a few flights of stairs.  Now she races 6-year-olds up them.

Stephanie
Business Analyst &
Wonder Woman

Decreased debilitating pain.  Got off Coke (the kind you drink).  Ran 1st 5k ever!

Jillian

Property Manager &
“Fur Mom”

Leaves her pets flabbergasted with all the cool moves she can do.

FRIENDLY FACES, BIG RESULTS.

get to know our in-home personal trainers, Minneapolis.

Amber

Happy Human Co-Owner/Operator
& Personal Trainer​

Specialties:

Lifestyle & Habit Coaching
Nutrition Coaching
Good Listener

Lori

Personal Trainer
and World Traveler​

Specialties:

Functional Strength & Conditioning
TRX Suspension Training
Functional Aging Specialist

Bryan

Personal Trainer
and Quite Tall

Specialties:

Strength and Conditioning
Nutrition Coaching
Training for Seniors

Denise

Personal Trainer
and Supermom

Specialties:

Post-Physical Therapy Rehab
Training for Runners
Training for Seniors

Arian

Personal Trainer
and a Great Dad

Specialties:

Weight & Power Lifting
Holistic Nutrition
Strength & Agility Training

Jocey

Personal Trainer
and Registered Dietitan

Specialties:

Lifestyle & Habit Coaching
Healthy Eating
Complex Nutritional Challenges

Colleen

Personal Trainer and
Ph.D Candidate

Specialties:

Yoga
Pilates
Kettlebell Training

Nancy

Personal Trainer
and Vikings Fan

Specialties:

Goal Setting and Achievement
Golf Conditioning
Getting in Shape for Events/Vacations
but enough about us, let’s talk about you.

we’re certified.

the reviews are in.

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*Reviews tallied from all our published online reviews as of 9-19-18. Includes Google, Facebook, Yelp and Thumbtack.

you ready? you look ready.

yep, you’re definitely ready.