in-home personal training.

STAY RIGHT THERE, MINNEAPOLIS, WE’LL COME TO YOU.

Why us? Maybe it’s our in-home convenience. Or our commitment to fitness results that last a lifetime, not a season. Maybe it’s that we’re never judgy-judgy. Or that everything we do is laser-focused on you, your lifestyle, your schedule, your…you-ness. Whatever your reason, give us a try for yourself.

a few of our favorite training methods.

We seek out the very best in-home personal trainers in Minneapolis.  And they are versatile! Already have a training method or two in mind? Just let us know. Or, let your trainer pick the methods most suited to you.

In-Home Personal Training with Kettlebells

kettlebells

Great for building functional strength, increased power and muscle.

In-home Pilates and Yoga

core work

It's no secret that a strong core is the foundation for functional, dynamic, fluid, and happy body.

In-Home Weight Training

weight training

Weight lifting helps tone, strengthen and boost energy and our trainers make sure you work with them safely and effectively.

Nutrition Coaching

good eating habits

We'll offer suggestions on how to set up your eating habits to support your fitness.

In-home Personal Training for Seniors and Elderly

training for seniors

Specialized training people 70+. Increased energy, flexibility, balance, and longevity.

In-home TRX Personal Training

TRX

Improve total body strength and heart health. 100s of different suspension exercises. 1 simple apparatus.

now, a word from our clients.

(AW, WE’RE BLUSHING.)

Alissa

Tax Manager and Perpetual Student

Started working out on a regular schedule.  More energy to work.  Learned to use kettlebells.  Decided to go back to school to study nutrition.

PJ

Child Psychiatrist and Newlywed

When she started she was short of breath climbing a few flights of stairs.  Now she races 6-year-olds up them.

Stephanie
Business Analyst &
Wonder Woman

Decreased debilitating pain.  Got off Coke (the kind you drink).  Ran 1st 5k ever!

Jillian

Property Manager &
“Fur Mom”

Leaves her pets flabbergasted with all the cool moves she can do.

FRIENDLY FACES, BIG RESULTS.

get to know our in-home personal trainers, Minneapolis.

(the following trainers are available for new clients in Minneapolis for in-home or online training)

Denise

Personal Trainer
and Supermom

Specialties:

Post-Physical Therapy Rehab
Training for Runners
Training for Seniors

Katharina

Personal Trainer
and Health Coach

Specialties:

Training for Seniors
Nutrition Coaching
Weight Lifting

Kyle

Personal Trainer
and Dietetics Grad Student

Specialties:

Healthy Weight Loss
TRX & Kettlebell Training
Injury Prevention

Nathan

Personal Trainer
and Proud Dog Dad

Specialties:

Neck and Back Troubles
Everyday Functionality
Inspiration

Lori

Personal Trainer
and World Traveler​

Specialties:

Functional Strength & Conditioning
TRX Suspension Training
Functional Aging Specialist

Bryan

Personal Trainer
and Quite Tall

Specialties:

Strength and Conditioning
Nutrition Coaching
Training for Seniors

Ryan

Personal Trainer
and Gentleman

Specialties:

Fun Fitness!
Healthy Eating
Kettlebells and TRX
Endurance Sports

Rachel

Personal Trainer
and Nutrition Coach

Specialties:

Kettlebells and TRX
Endurance Training
Fun Fitness!
but enough about us, let’s talk about you.

we’re certified.

the reviews are in.

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*Reviews tallied from all our published online reviews as of 8/25/21. Includes Google, Facebook, Yelp, Bark, and Thumbtack.

you ready? you look ready.

yep, you’re definitely ready.

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