Sleep
Happy Human Habit #1 – Curate your Sleep
Hello, fellow sleepers! I’m Jesse Walker, the co-founder of Happy Human and a student of what makes for a good night’s sleep. Through my journey,
Hello, fellow sleepers! I’m Jesse Walker, the co-founder of Happy Human and a student of what makes for a good night’s sleep. Through my journey,
Life is stressful. Sometimes so stressful that we forget to take care of our bodies. Workouts are pushed aside. Once that first skipped workout happens,
Greetings, lovely readers! I’m Amber E. Walker, your guide on a journey towards a more mindful, balanced approach to eating. I’m a seasoned personal trainer
Fitness is important. It is not a luxury. It is not just a way to get your sexy abs noticed. It is the bedrock of
Hello Human! Welcome to our company. We are glad you are here. Here is the lowdown on Happy Human. We are not your average fitness
hol-i-day /’hälǝ,dā/ 1: holy day 2: a day on which one is exempt from work; specifically: a day marked by a general suspension of work
Gone are the luxury of short workdays. For blue-collar office workers, seven, eight, sometimes nine hours are spent daily at a desk or cubicle during
The Naked Gym in Spain In Spain’s autonomous Basque community the recession has inspired new ways of working out. The owners of Easy Gym in
When it comes to weight lifting, many people stand to gain a lot more than muscle. Recent studies have shown that women in particular can
If I could instill one and only one habit in my clients, it would be to spend less time sitting. Sitting for long-hours is arguably
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At Home Fitness Company in Minneapolis, MN
We provide in-home personal training, senior fitness training, virtual personal training, and virtual classes. For our in-person services we service the greater Minneapolis and Saint Paul area – including Bloomington, Brooklyn Park, Plymouth, Woodbury, Maple Grove, Eagan, Burnsville, Eden Prairie, Apple Valley, Minnetonka, Edina, Saint Louis Park, Fridley, Inver Grove Heights, Roseville, Richfield, and many more local cities.
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