Why us? Maybe it’s our in-home convenience. Or our commitment to fitness results that last a lifetime, not a season. Maybe it’s that we’re never judgy-judgy. Or that everything we do is laser-focused on you, your lifestyle, your schedule, your…you-ness. Whatever your reason, give us a try for yourself.
a few of our favorite training methods.
We seek out the very best in-home personal trainers in and around St. Paul. And they are versatile! Already have a training method or two in mind? Just let us know. Or, let your trainer pick the methods most suited to you.
kettlebells
Great for building functional strength, increased power and muscle.
core work
It's no secret that a strong core is the foundation for functional, dynamic, fluid, and happy body.
weight training
Weight lifting helps tone, strengthen and boost energy and our trainers make sure you work with them safely and effectively.
nutritional coaching
Make the most of your training and fitness plan with nutrition advice and support from a nutrition coach.
training for seniors
Specialized training people 70+. Increased energy, flexibility, balance, and longevity.
TRX
Improve total body strength and heart health. 100s of different suspension exercises. 1 simple apparatus.
now, a word from our clients.
(AW, WE’RE BLUSHING.)
Alissa
Tax Manager and Perpetual Student
Started working out on a regular schedule. More energy to work. Learned to use kettlebells. Decided to go back to school to study nutrition.
PJ
Child Psychiatrist and Newlywed
When she started she was short of breath climbing a few flights of stairs. Now she races 6-year-olds up them.
Stephanie
Decreased debilitating pain. Got off Coke (the kind you drink). Ran 1st 5k ever!
Jillian
Leaves her pets flabbergasted with all the cool moves she can do.
FRIENDLY FACES, BIG RESULTS
get to know our in-home personal trainers who visit saint paul.
These lovely personal trainers either live in St. Paul or have a driving range that extends into St. Paul. We generally have full coverage of St. Paul in 9am-5pm time slots and often can find an early morning, evening or weekend option as well.
Zip codes served include: 55101, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55114, 55116, 55117, 55118, 55119, 55130, 55133, 55145, 55146, 55150, 55155, 55164, 55165, 55166, 55168, 55170, 55171, 55172, and let’s not forget 55175.
Denise
and Supermom
Specialties:
Tyler
and Physical Therapy Student
Specialties:
Cindy
and 72 y/o Biking Hero
Specialties:
Declan
and Gentleman
Specialties:
Rachel
and Nutrition Coach
Specialties:
Katharina
and Health Coach
Specialties:
but enough about us, let’s talk about you.
we’re certified.
the reviews are in.
average star rating
*Reviews tallied from all our published online reviews as of 1/26/23. Includes Google, Facebook, Yelp, Bark, and Thumbtack.
