in-home personal training.

STAY RIGHT THERE, WOODBURY, WE’LL COME TO YOU.

Why us? Maybe it’s our in-home convenience. Or our commitment to fitness results that last a lifetime, not a season. Maybe it’s that we’re never judgy-judgy. Or that everything we do is laser-focused on you, your lifestyle, your schedule, your…you-ness. Whatever your reason, give us a try for yourself.

a few of our favorite training methods.

We seek out the very best in-home personal trainers in and around Woodbury.  And they are versatile! Already have a training method or two in mind? Just let us know. Or, let your trainer pick the methods most suited to you.

In-Home Personal Training with Kettlebells

kettlebells

Great for building functional strength, increased power and muscle.

In-home Pilates and Yoga

core work

It's no secret that a strong core is the foundation for functional, dynamic, fluid, and happy body.

In-Home Weight Training

weight training

Weight lifting helps tone, strengthen and boost energy and our trainers make sure you work with them safely and effectively.

Nutrition Coaching

nutritional coaching

Make the most of your training and fitness plan with nutrition advice and support from a nutrition coach.

In-home Personal Training for Seniors and Elderly

training for seniors

Specialized training people 70+. Increased energy, flexibility, balance, and longevity.

In-home TRX Personal Training

TRX

Improve total body strength and heart health. 100s of different suspension exercises. 1 simple apparatus.

now, a word from our clients.

(AW, WE’RE BLUSHING.)

Alissa

Tax Manager and Perpetual Student

Started working out on a regular schedule.  More energy to work.  Learned to use kettlebells.  Decided to go back to school to study nutrition.

PJ

Child Psychiatrist and Newlywed

When she started she was short of breath climbing a few flights of stairs.  Now she races 6-year-olds up them.

Stephanie
Business Analyst &
Wonder Woman

Decreased debilitating pain.  Got off Coke (the kind you drink).  Ran 1st 5k ever!

Jillian

Property Manager &
“Fur Mom”

Leaves her pets flabbergasted with all the cool moves she can do.

FRIENDLY FACES, BIG RESULTS

get to know our in-home personal trainers who visit woodbury.

These lovely personal trainers either live in Woodbury or have a driving range that extends into Woodbury.

Zip codes served include: 55125, 55129, 55187, and let’s not forget fabulous 55188

Denise

Personal Trainer
and Supermom

Specialties:

Post-Physical Therapy Rehab
Training for Runners
Training for Seniors

Kyle

Personal Trainer
and Fiancé

Specialties:

Healthy Weight Loss
TRX & Kettlebell Training
Injury Prevention

Ryan

Personal Trainer
and Gentleman

Specialties:

Corrective Exercise
Holistic Health Coaching
Sports Performance Conditioning
but enough about us, let’s talk about you.

we’re certified.

the reviews are in.

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*Reviews tallied from all our published online reviews as of 9/19/19. Includes Google, Facebook, Yelp and Thumbtack.

you ready? you look ready.

yep, you’re definitely ready.

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