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Yes, you can have your own Virtual or In-Home Personal Trainer!
Hi, we are Happy Human
Hello Human! Welcome to our company. We are glad you are here. Here is
4 Tips to Make Behavior Change Last!
Here is the secret….Are you ready? You can’t buy it or borrow it from a
Holy Eating: A Personal Trainer’s Guide to Eating Gracefully during the Holidays
hol-i-day /’hälǝ,dā/ 1: holy day 2: a day on which one is exempt from work;
5 Ways to Make Your Office Space Healthier
It’s 2015, and gone are the luxury of short workdays. For blue-collar office workers, seven,
5-min Office Workout: Relief for Grumpy Sitters!
Note: Please excuse the mis-branding on the above workout. Happy Human started under the name
Top Health Tips for Business Travellers
Research has found that travelling for business is linked to an increase in health risks
The Psychological Benefits of Exercise
We all know about the physical benefits of exercise — heart health, weight loss, muscle
The World’s Weirdest Workouts
The Naked Gym in Spain In Spain’s autonomous Basque community the recession has inspired new
6 Tips for a Healthy Holiday
By definition, holiday means a time of festivity and recreation. It’s a time of year
Do it at your Desk: How to Relieve the Stress of Sitting at Work
We all know we’re not supposed to spend nine hours a day sitting. It’s not
Life is your Gym – An Introduction to Deep Fitness
We believe physical play is bliss. How lucky we are to jump, twist against gravity,
Yes, you can have your own Virtual or In-Home Personal Trainer!
