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to meet you.

hi, i'm Quinton.

i'm your trainer match!

hi, i'm Quinton.

i'm your trainer match!

"To me, personal training isn’t just about workouts. It’s about helping people feel better, move better, and push past obstacles so they can enjoy life to the fullest."

my specialties.

Strength Coaching

Having helped people of all ages and fitness levels build strength safely and effectively, we will create a personalized plan to improve your independence and physical capabilities.

Senior Fitness

With over 2000 hours of hands-on senior client experience, I can help improve your functional strength, balance, and overall confidence in activities.

Recovery/Rehabilitation

Through my experience as a personal trainer and strength coach, I’ll adapt workouts around your limitations, safely guiding you through recovery-focused trainings, to help you rebuild strength.

Athletic Performance

I’ll apply the science and my experience of athletic training to create a plan that’s focused on foundational movements, and proper form, so you can build a more resilient YOU.

my credentials.

ACE Certified Personal Trainer

Recovery / Rehabilitation Experience

2000+ Hours Senior Training Experience

Strength Coaching

Insured

Pre and Post Partum Experience

CPR Certified

Try 3 Sessions with No Financial Risk

5/5

“Katharina is EXCELLENT! She keeps me motivated with new exercises and routines and increases the intensity in manageable and achievable ways! Highly recommend her!”

LIZ P.
HAPPY HUMAN CLIENT

the fine print.

We think you are going to love working with Happy Human.  And we know that it can daunting to sign up for a program before you’ve met your trainer in person.  So cancel anytime before your 4th session.  You’ll get a FULL refund of all payments to that point.  No questions asked.  No messing around.  No kidding.

  • Personal training sessions – with one of the finest personal trainers in the area.
  • Support – workout design and general support for days when you don’t meet with your trainer.
  • Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
  • Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes.  This is $75 to $100 per month value!
You are paying for a regular weekly time (or a series of regular times).  Your trainer will get in touch with you to find a day and time that works for you.
Any major credit card. Visa, Mastercard, Discover, and American Express are accepted.

If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!

You can get company credit for any cancelled sessions.

Cancel 24-hrs ahead of your regularly scheduled time.  Then fill out a quick online form to get your credit.   Your credit will automatically be applied to your next payment.

No problem!  Just let us or your trainer know you’d like to pause your plan until you return.

Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.

Your card will be charged on the first Monday after you sign up.  Then it will be charged every other Monday.

Not at all. Just let us know if you decide to stop and we’ll cancel your payments.

get to know me.

“Life and Training are like moving a pile of dirt. Some days you get a shovel, other days you get a spoon. As long as you move a little dirt every day, you’re going in the right direction.” – John Welbourn

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