to meet you.

hi, i'm Rachel.

i'm your trainer match!

Rachel Bents, Master's in Kinesiology
Certifications in TRX, Spin, Kettlebell, Paddleboarding and Precision Nutrition
Over 25 Years Professional Experience

"For me, personal training is about creation and celebration. We work together to create a strong well-balanced body, so that you can celebrate by running your race, playing with your kids and grandkids, and living the life of your dreams."

my specialties.

Lifestyle Coaching

Fitness happens 24/7.  Not just in your excercise sessions.  I love working with people to find the real causes of their difficulty and making tiny changes that add up to a big difference.

Healthy Eating

I’m a nutrition coach as well as a personal trainer.  If you like I can work with you on good eating and lifestyle habits in addition to creating exercise programs.


I really enjoy kettlebell training.  If you know and love kettlebells that’s great!  If not, perhaps you’d like to learn something new!


TRX is a wonderful, low-cost, home training option.  It uses suspension bands to give an excellent resistance workout.

my credentials.

Master's Degree in Kinsesiology (study of human function)

Precision Nutrition Coach

CPR Certified


Certified in Kettlebells

25 yrs Experience

Full Background Check

Try 3 Sessions with No Financial Risk


“Training with Rachel is SO MUCH FUN! She started out slow, pushes me when I needed to be pushed, and listens to me the whole way through. I can’t imagine a better trainer and work-out buddy!”

Michele B.

the fine print.

We think you are going to love working with Happy Human.  And we know that it can daunting to sign up for a program before you’ve met your trainer in person.  So cancel anytime before your 4th session.  You’ll get a FULL refund of all payments to that point.  No questions asked.  No messing around.  No kidding.

  • Personal training sessions – with one of the finest personal trainers in the area.
  • Support – workout design and general support for days when you don’t meet with your trainer.
  • Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
  • Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes.  This is $75 to $100 per month value!
You are paying for a regular weekly time (or a series of regular times).  Your trainer will get in touch with you to find a day and time that works for you.
Any major credit card. Visa, Mastercard, Discover, and American Express are accepted.

If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!

You can get company credit for any cancelled sessions.

Cancel 24-hrs ahead of your regularly scheduled time.  Then fill out a quick online form to get your credit.   Your credit will automatically be applied to your next payment.

No problem!  Just let us or your trainer know you’d like to pause your plan until you return.

Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.

Your card will be charged on the first Monday after you sign up.  Then it will be charged every other Monday.

Not at all. Just let us know if you decide to stop and we’ll cancel your payments.

get to know me.

“Be the change you wish to see in the world.”

~Mahatma Gandhi