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to meet you.

hi, i'm Tracy.

i'm your trainer match!

hi, i'm Tracy.

i'm your trainer match!

"I believe fitness should support your life, not take it over. I became a trainer because I love helping people create sustainable habits that improve their health, strength, and quality of life for the long term."

my specialties.

Sustainable Nutrition

With my Precision Nutrition and OFNC certifications, I’m here to help you build practical, everyday eating habits that actually fit your real life. Together, we’ll focus on sustainable, gentle changes you can comfortably stick with for the long run.

Senior Fitness Specialist

As an ACE Senior Fitness Specialist with over 15 years of experience, I love helping older adults stay strong, steady on their feet, and fully capable of enjoying everyday life while working at a pace that works for them.

Fitness & Motherhood Navigation

As both a mom and a coach, I understand how much your body and routine change during pregnancy and postpartum. My goal is to help you safely rebuild your strength and confidence at a pace that respects your recovery and busy life.

Realistic
Fitness

I believe fitness should support your life, not consume it, which is why I focus on practical, down-to-earth movements that make everyday living easier. We’ll work on simple, sustainable exercises that leave you feeling strong, capable, and balanced.

my credentials.

ACE Certified Personal Trainer

Precision Nutrition 2 Certification

Ace Senior Fitness Specialist

Exercise Science Degree

Pain & Injury Experience

CPR Certified

Passed Full Background Check

Try 3 Sessions with No Financial Risk

Rated 5 out of 5

“Katharina is EXCELLENT! She keeps me motivated with new exercises and routines and increases the intensity in manageable and achievable ways! Highly recommend her!”

LIZ P.
HAPPY HUMAN CLIENT

the fine print.

We think you are going to love working with Happy Human.  And we know that it can daunting to sign up for a program before you’ve met your trainer in person.  So cancel anytime before your 4th session.  You’ll get a FULL refund of all payments to that point.  No questions asked.  No messing around.  No kidding.

  • Personal training sessions – with one of the finest personal trainers in the area.
  • Support – workout design and general support for days when you don’t meet with your trainer.
  • Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
  • Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes.  This is $75 to $100 per month value!
You are paying for a regular weekly time (or a series of regular times).  Your trainer will get in touch with you to find a day and time that works for you.
Any major credit card. Visa, Mastercard, Discover, and American Express are accepted.

If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!

You can get company credit for any cancelled sessions.

Cancel 24-hrs ahead of your regularly scheduled time.  Then fill out a quick online form to get your credit.   Your credit will automatically be applied to your next payment.

No problem!  Just let us or your trainer know you’d like to pause your plan until you return.

Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.

Your card will be charged on the first Monday after you sign up.  Then it will be charged every other Monday.

Not at all. Just let us know if you decide to stop and we’ll cancel your payments.

get to know me.

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”

~ Maya Angelou

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