to meet you.

hi, i'm Katharina.

i'm your trainer match!

hi, i'm Katharina.

i'm your trainer match!

"Personal training is not just about exercise. It's also about developing a foundation of good habits and mental wellbeing. And all of that starts with a smile."

my specialties.

Working with Seniors

A good percentage of my clients are 65+.  I really enjoy the rewards that come with increasing the active longevity of my clients.  And I’ve completed my Senior Fitness Specialization exam!

Healthy Eating

I’m a health coach as well as a personal trainer.  If you like I can work with you on good eating and lifestyle habits in addition to creating exercise programs.

Lifting Heavy Things

I really enjoy barbell training.  And it doesn’t take a set a barbells to get the benefits of lifting.  You can get similar benefits with everyday at home items.

Women's Fitness

I also have a Women’s Fitness Specialist certification which means that I’m good at modifying programs to support every stage in a woman’s lifecyle.

my credentials.

NASM Certified Personal Trainer

IIN Nutrition Health Coach

CPR Certified


Senior Fitness Specialist Certification

20 yrs experience in Fitness and Customer Service

Full Background Check

Try 3 Sessions with No Financial Risk


“Katharina is EXCELLENT! She keeps me motivated with new exercises and routines and increases the intensity in manageable and achievable ways! Highly recommend her!”


the fine print.

We think you are going to love working with Happy Human.  And we know that it can daunting to sign up for a program before you’ve met your trainer in person.  So cancel anytime before your 4th session.  You’ll get a FULL refund of all payments to that point.  No questions asked.  No messing around.  No kidding.

  • Personal training sessions – with one of the finest personal trainers in the area.
  • Support – workout design and general support for days when you don’t meet with your trainer.
  • Lifestyle Coaching – If you’d like, we can help you set up the rest of your life support your new fitness habit.
  • Virtual Classes – All Happy Human clients, on any plan, get free access to our schedule of virtual classes.  This is $75 to $100 per month value!
You are paying for a regular weekly time (or a series of regular times).  Your trainer will get in touch with you to find a day and time that works for you.
Any major credit card. Visa, Mastercard, Discover, and American Express are accepted.

If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!

You can get company credit for any cancelled sessions.

Cancel 24-hrs ahead of your regularly scheduled time.  Then fill out a quick online form to get your credit.   Your credit will automatically be applied to your next payment.

No problem!  Just let us or your trainer know you’d like to pause your plan until you return.

Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.

Your card will be charged on the first Monday after you sign up.  Then it will be charged every other Monday.

Not at all. Just let us know if you decide to stop and we’ll cancel your payments.

get to know me.

“Believe in yourself and all that you are.  Know that there is something inside of you greater than any obstacle”

~Christian D. Larson