(every quote below is from someone who trained right in their living room.)
or call 612-810-0373.
You don’t need to buy a bunch of stuff to start training. If you already have some equipment, great—we’ll show you how to use it. If you don’t, that’s totally fine. We can create a whole plan using bodyweight movements, household items, or a few light pieces the trainer can bring along. Our goal is to make your space work for you, not the other way around.
We hear this question a lot. Many people feel unsure about whether they have “the right setup” to start. It’s a totally fair concern. No one wants to feel unprepared. But the truth is, getting started with personal training has less to do with your equipment, and more to do with your goals and willingness to try.
At Happy Human, we meet you where you are—literally and figuratively. If you want equipment, we can bring options like resistance bands, light weights, or balance tools. But we don’t expect you to have a home gym or go buy anything. We can work with a yoga mat, a stair step, even a wall or a sturdy chair. We design workouts to fit your space and comfort level. No pressure, no judgment, just what works best for you.
If you’re ready to feel confident training in your own home, the next step is to find your trainer. Want to talk it through first? Call 612-810-0373 to speak with our head trainer Amber. If she doesn’t pick up, just leave a message—she’ll call you back.