(every quote below is from someone who trained right in their living room.)
or call 612-810-0373.
We often work with clients who live in care facilities, assisted living apartments, or senior housing. If the facility is open to outside service providers (like massage therapists or hair stylists), we can usually come in without a problem. We’ll work with your mom in her room or a designated common space—whatever feels best.
This question comes from a place of deep care. You want your mom to stay mobile, strong, and connected. And you know that regular movement can make a real difference in her quality of life. But you also want to respect her environment and avoid anything that might overwhelm her. That’s exactly the kind of thoughtful concern we love to support.
Our approach is gentle, respectful, and fully personalized. We meet your mom where she’s at—physically and emotionally. We don’t show up with a one-size-fits-all routine. Instead, we listen. We adapt. And we focus on small, meaningful movements that help her feel stronger, more confident, and more independent. We always coordinate with family and staff as needed, and we take extra care to build trust and comfort from day one. For many of our clients in care facilities, this becomes a weekly highlight.
If you’re wondering whether this could work for your mom, the next step is simple: find your trainer. Or, if you’d rather talk to a real person, call Amber at 612-810-0373. She may not answer right away, but leave a message and she’ll call you back.