(every quote below is from someone who trained right in their living room.)
or call 612-810-0373.
Yes, we can help with toning and shaping—especially glutes! But we don’t lead with promises about looks. Instead, we build a plan around getting you stronger, improving your movement, and helping you stay consistent. When you do that, body changes follow. You’ll likely start noticing shifts in a few months. Your glutes will feel more alive, your posture may improve, and you’ll feel more powerful in your everyday life.
This is a very common question, and it makes sense. We all want to feel good in our bodies and about our bodies. For many of our clients, especially women over 50, the goal isn’t to chase a certain look but to feel confident and strong. If you’re wondering whether we “do” body shaping, what you’re really asking is, “Will this make a visible difference for me?” And the answer is yes.
At Happy Human, we don’t obsess over aesthetics—but we do get results. Our trainers focus on helping you build strength, develop better movement patterns, and create sustainable habits. That often includes squats, lunges, bridges, and other targeted movements that wake up your glutes and support your whole body. We start with where you are and progress from there. And because we come to your home, everything is tailored: your space, your pace, your goals.
If you’re curious what this could look like for you, the best next step is to find your trainer. You can also call Amber at 612-810-0373. If she doesn’t answer, just leave a message—she’ll call you back.