(every quote below is from someone who trained right in their living room.)
or call 612-810-0373.
Yes, we work with clients who have Alzheimer’s or other forms of memory loss. Our trainers are chosen for their warmth, patience, and ability to adapt to the moment. Sessions are held right in your home or care facility, with a familiar setting that helps your spouse feel safe. We focus on gentle movement, consistency, and connection—all of which can support quality of life.
Caring for a loved one with memory loss is tender and often overwhelming. When a doctor recommends personal training, it can feel both hopeful and intimidating. You want to make the right choice. You want a professional who truly understands how to show up, without pushing too hard or making your spouse feel confused or embarrassed. That’s a big ask. And it matters deeply.
We meet each client exactly where they are. Our in-home sessions remove the stress of travel or unfamiliar environments. We bring calm, consistency, and respect. For memory care clients, that often means starting with a familiar face, simple routines, and warm encouragement. We also communicate clearly with spouses and caregivers so everyone feels supported. It’s not about the workout—it’s about moving together in a way that feels good and grounded. Every trainer on our team understands that. And we choose trainers not just for their certifications, but for their humanity.
If you’re curious about how this could work for your family, we invite you to find your trainer. You can also call our head trainer, Amber, at 612-810-0373. She may not answer right away, but leave a message and she’ll call you back.