(every quote below is from someone who trained right in their living room.)
or call 612-810-0373.
You don’t need a perfect body to get stronger. You don’t even need to feel great to start. At Happy Human, we work with your body—as it is today. Whether you’re dealing with past injuries, ongoing conditions, or just a lot of “stuff,” our trainers build a plan around you. We go slow, we check in often, and we always adjust based on how you’re feeling.
It’s easy to feel like fitness isn’t for you when your health is complicated. You might wonder if a trainer can even help. Or worry about getting hurt. These are valid concerns. The truth is, many of our clients came to us with similar questions. And they stayed because we made strength training doable, personal, and safe.
Every Happy Human trainer is trained to listen first. We start with a full intake—not just your goals, but your medical history, physical limitations, and comfort levels. From there, we build a plan just for you. No templates. No assumptions. Just smart, supportive guidance. We’re not here to push you past your limits. We’re here to help you move better, feel stronger, and stay consistent in a way that fits your life. We welcome ‘complicated’. It’s kind of our thing.
If you’re ready to feel stronger in a way that respects everything you’re dealing with, we invite you to find your trainer. Or call 612-810-0373 to talk with our head trainer Amber. If she doesn’t pick up, leave a message—she’ll call you back soon.
Download Your free in-home fitness Toolkit
At Home Fitness Company in Minneapolis, MN
We provide in-home personal training, senior fitness training, virtual personal training, and virtual classes. For our in-person services we service the greater Minneapolis and Saint Paul area – including Bloomington, Brooklyn Park, Plymouth, Woodbury, Maple Grove, Eagan, Burnsville, Eden Prairie, Apple Valley, Minnetonka, Edina, Saint Louis Park, Fridley, Inver Grove Heights, Roseville, Richfield, and many more local cities.
(612) 810-0373