I’m worried about a trainer coming to my house! It is a total mess.

Quick Answer...

That’s completely normal — and we truly don’t mind. Our trainers are focused on you, not your house. What matters is creating a space where you feel comfortable moving.

real people. real homes. real change.

(every quote below is from someone who trained right in their living room.)

“made fitness doable in my own space”
“so comfortable right away”
“never felt judged”
“they just meet you where you’re at”

or call 612-810-0373.

let's keep it simple.

We get it. Inviting someone into your home can feel personal, especially if you’re worried about how it looks. But here’s the truth: our trainers have seen every kind of setup — from tidy basements to toy-filled living rooms. What matters most is that you feel at ease in your own space. A comfortable environment helps you stick with your routine, and that’s what makes training sustainable.

why it matters.

It’s not really about the mess. It’s about feeling safe and respected when you let someone into your space. That’s a big deal. If the thought of a trainer noticing laundry on the couch keeps you from moving forward, you’re not alone. We want you to know: the state of your house will never matter more than the progress you’re making in your health.

how happy human does it.

At Happy Human, we come to your home because that’s where consistency grows. We don’t need fancy equipment or a spotless room — we just need a little corner to move together. Our trainers show up ready to focus on your goals, your comfort, and your pace. We’ve built our whole approach around making fitness practical, respectful, and sustainable in the real world — which often means working out right in the middle of daily life.

What's Next?

If you’re ready, the next step is simple: find your trainer. You can also call 612-810-0373 to talk to our head trainer Amber. If she doesn’t pick up right away, leave a message and she’ll call you back.