MMM Members Page

This page is for registered members of Move, Meditate, and Make a Difference.  Everything you need to know in one place!

Class Schedule and Links

*Mon – Fri @ 8:30am (CST): “Move Meditate and Make a Difference” 
(Link:
https://us02web.zoom.us/j/476688617?pwd=dVVFVnBWREptME1lbXAxTFZyRTZEdz09)

*Saturday @ 8:30am (CST): “Meditations w/Jesse”
(Link: https://us02web.zoom.us/j/476688617?pwd=dVVFVnBWREptME1lbXAxTFZyRTZEdz09)

Passcode

If you use the links above you won’t need to enter a passcode.  But, if you ever are asked for the passcode please enter:

passcode: mmm

Backup Plan

Sometimes, Zoom doesn’t work because of capacity issues.  So if you can’t login to Zoom by 8:30am on any given day it is almost certainly that Zoom is having issues.  In these cases our backup technology is Google Meet.  If there is a Zoom outage we will email all registered MMM members with a link to join the Google meeting.   Please check the email you used to register with MMM. We will also post the link on our Facebook group.

Pay What you Wish

As you may be aware, we are trying out a new way of doing business.  Pay what you wish!  Click on the link below to learn more.

Invite Friends and Family

By all means!  Please invite your family and friends.  Eventually we’d love to get our membership to around the 30 family mark.

*Send them here to learn more: About MMM

*Send them here to register: Register for MMM

Holidays/Special Events

Every now and then we take a break to refuel.  Also sometimes we will mix it up with special events.  All info for these holidays and special events are posted here.

Monday the 7th of September there will be no class. Enjoy Labor Day!

MMM on Youtube

Can’t make a session?  Check out our Youtube playlists for members.

Get Coaching with Amber!

Your membership includes coaching with Amber!  Ask questions about aches or pains.  Set up your fitness goals.  Talk nutrition.  Amber is a certified personal trainer and nutritionist.  

Our preferred medium for coaching is the app ‘Marco Polo’.  This app allows for the easy recording of short videos.  These videos are entirely private.  Only Amber will see them.

Note: You are also welcome to ask question via email or pop in after a class (Saturday’s are an especially good time as there is less socializing after class).

Here's How to Get Coaching

Step 1: Download 'Marco Polo' from your favorite App Store

Step 2: Open app and go to 'Enter a Phone Number'. Enter - 612-810-0373 - that is Amber's number, then click "Add"

Step 3: Tap on Amber in your 'chats' list. Start your private conversation with Amber!

Practice your form.

Send us your thoughts.

Inspirations, improvements, ideas ?  We are all ears!

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