Note: Please excuse the mis-branding on the above workout. Happy Human started under the name I Think I Can Fitness. We thought we’d post it anyway because it is pretty darn good. Welcome to this first ever movement ‘invigoration’. An invigoration is not exactly a traditional workout. It is somewhere in-between a workout and a …
5-min Office Workout: Relief for Grumpy Sitters! Read More »
Research has found that travelling for business is linked to an increase in health risks such as elevated cholesterol levels, high blood pressure and obesity. With factors such as lack of sleep prolonged inactivity and cramped conditions (some airline seats are a petite width of 16.25 inches) – this really comes as no surprise. When on the road, …
So you’ve gotten your one hour workout in for the day. That should be good enough to get the results you’re looking for, right? WRONG! A common problem with a lot of people’s fitness programs, is they think that getting a workout in should be good enough to get the results they are looking for. …
Too often our drive to improve ourselves grows fixated on one endeavor. We seek to master one pursuit, whether it be weight training or cycling, and pour over all the information and advice we can find on how to maximize our potential in that field. The rush you can achieve as you notice yourself improving …
Yoga is the perfect activity for families with small children. The benefits of yoga include heightened concentration, greater physical strength and flexibility, and yoga can also be a bonding activity for parents and kids as well. There are some simple ways that you can turn this sport into a relaxing and fun activity for everyone …
This is a thorough guide to personal trainer rates in the US. It is meant primarily for those who are curious about the costs of hiring a personal trainer, but will also be useful to aspiring personal trainers who are trying to get a sense of earning potential. The Complete Range: $20-$300 per hour. If …
Happy Human
3122 30th Ave S
Minneapolis, MN 55406
612 810 0373
jesse@happyhumanfitness.com
Apple Valley
Arden Hills
Birchwood
Bloomington
Brooklyn Center
Brooklyn Park
Burnsville
Chanhassen
Coates
Columbia Heights
Corcoran
Cottage Grove
Crystal
Deephaven
Dellwood
Eagan
Eden Prairie
Edina
Excelsior
Falcon Heights
Maplewood
Medicine Lake
Medina
Mendota
Mendota Heights
Minneapolis
Minnetonka
Minnetonka Beach
Minnetrista
Mound
Moundsview
New Brighton
New Hope
Newport
North Oaks
North Saint Paul
Oakdale
Orono
Pine Springs
Plymouth
Richfield
Robbinsdale
Rosemount
Roseville
Saint Anthony
Saint Louis Park
Saint Paul
Saint Paul Park
Savage
Shoreview
Shorewood
South Saint Paul
Spring Park
Sunfish Lake
Tonka Bay
Vadnais Heights
Vermillion
Wayzata
West Saint Paul
White Bear Lake
Willernie
Woodbury
Woodland
Don’t see your city? Get in touch with amber@happyhumanfitness.com. We may be able to find a trainer for you.