There are plenty of options to choose from when you’re deciding how to get in shape and be healthy. Two popular options when it comes to working out are indoor cycling (spinning) and running. Both can deliver excellent results, but spinning versus running: which is the healthier workout regimen for you? Both workouts offer cardiovascular …
I am passionate about running. The problem is that it’s hard to explain why. When some people have asked me why I run, I tend to give the usual answers; but every time I try to explain or justify the appeal of this activity something feels unsaid, lingering as though I am just scratching the …
Running a race can be intimidating but don’t let that keep you from signing up! Whether you’re training to run your first race or already have a few under your belt, here are my best tips to take you from packet pick up to celebrating at the finish line. Pre-Race Knowledge is power! Read through …
Move, Meditate and Make a Difference is a class held every day at 8:30am. Below is everything you might like to know about it!
Happy Human
3122 30th Ave S
Minneapolis, MN 55406
612 810 0373
jesse@happyhumanfitness.com
Apple Valley
Arden Hills
Birchwood
Bloomington
Brooklyn Center
Brooklyn Park
Burnsville
Chanhassen
Coates
Columbia Heights
Corcoran
Cottage Grove
Crystal
Deephaven
Dellwood
Eagan
Eden Prairie
Edina
Excelsior
Falcon Heights
Maplewood
Medicine Lake
Medina
Mendota
Mendota Heights
Minneapolis
Minnetonka
Minnetonka Beach
Minnetrista
Mound
Moundsview
New Brighton
New Hope
Newport
North Oaks
North Saint Paul
Oakdale
Orono
Pine Springs
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Richfield
Robbinsdale
Rosemount
Roseville
Saint Anthony
Saint Louis Park
Saint Paul
Saint Paul Park
Savage
Shoreview
Shorewood
South Saint Paul
Spring Park
Sunfish Lake
Tonka Bay
Vadnais Heights
Vermillion
Wayzata
West Saint Paul
White Bear Lake
Willernie
Woodbury
Woodland
Don’t see your city? Get in touch with amber@happyhumanfitness.com. We may be able to find a trainer for you.