Running Your First Race Running a race can be intimidating but don’t let that keep you from signing up! Whether you’re training to run your first race or already Read More »
Believe in Yourself and Be Positive “Believe” is a word I use every day as a coach and basically in everything I do. It’s a word you need to say as Read More »
Personal Training Fitness Personal Trainer Hourly Rates This is a thorough guide to personal trainer hourly rates in the US. It is meant primarily for those who are curious about the costs Read More »